Free Wheel Spirit

Over time, even the best things tend to wear down, but with the proper care and attention, they can become like new again. My bike - The B...

I made some major progress on my Winter maintenance checklist over the last week, both mentally and physically.  It began with the triu...

Four years ago last week, this blog was born. I can't believe it's been that long; in some ways, I can't believe it's been ...

In case I haven't said this to you already, Happy New Year everyone! Also, happy Winter, because it's been that long since I've...

2018 is nearing its end, and like many of you, I've been thinking back on the year that's been and beginning to look forward to next...